top of page

Sleep Training Online

If you are experiencing sleep deprivation due to a baby or child who won't settle at bedtime or wakes up multiple times during the night, you are certainly not alone. Perhaps you have tried sleep training methods but haven't seen the results you were looking for. Or are you overwhelmed by the whole idea of sleep training and not sure where to start?


Whatever your reason for wanting to sleep train your baby, toddler or child, I am confident that I can help with my online sleep training service. 


Who is the Sleep Nanny Kath


My name is Kath, and I am a fully qualified sleep consultant. I can work with your newborn, baby, toddler or child up to 10 years old. All of my sleep training can be carried out online through a series of video calls (or phone calls if you would prefer.) 


I specialise in creating highly personalised sleep training plans as I understand that every child and parent is unique. My aim is to provide you with the necessary tools and resources to guide, support, and assist you in achieving your desired outcomes in an approach that you are comfortable with and that fits with your lifestyle. 


As a parent, I am highly sympathetic to each parent's approaches and will work with you in line with your parenting choices. One key aspect of my work is to help identify the source of any issues so that you can effectively overcome them confidently and for the long term.


I offer a number of sleep training packages depending on the level of support you require. Location is not an issue, as all my services can be delivered online. Email or call me on 07311278546 to find out more about how I can help you and your child with their sleep.


What is Online Sleep Training? 


Online sleep training for babies or children can be offered as a fully remote service. It will usually take place through a series of video or audio calls (or both.) 

A sleep expert/coach or consultant will provide guidance, advice, and support to parents or caregivers who are struggling with sleep issues or are simply trying to establish healthy sleep habits.


During online sleep training, the sleep coach may provide education on healthy sleep habits, such as establishing a regular sleep schedule, creating a sleep-conducive environment, and developing a bedtime routine. They may also offer specific strategies and techniques for addressing common sleep issues, such as difficulty falling asleep, frequent night waking, or early morning waking.


Online sleep training can be a convenient and effective way for individuals to receive sleep guidance and support from the comfort of their own homes. 

What My Clients Say

Mother and Baby Sleeping

"Kathleen guided us through the process of sleep training our 18 month old son. We went from hourly wakeups and cosleeping to moving him into his own bedroom and him sleeping through the night. I honestly never though we could ever get to that stage. Kathleen was incredibly supportive throughout and offered practical easy to digest advise when things got tough.  I can’t thank her enough for helping us all get back on track as a family with us all having a great nights sleep and feeling much better for it!  Thank you thank you thank you."

bottom of page