The way I work
There are so many sleep consultants around now. All promising a gentle approach and results. And while most of us are true to our word,...
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Dropping the nap completely
Ok, so I feel like this needed it's own blog as it can be more complicated than it first seems with a few things to consider. Age Usually...
Nap transitions
Children's schedules change constantly! Just as you think you are on to a winner and have a predictable schedule to your day, they will...
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kath327
- Sep 7
- 2 min
The way I work
There are so many sleep consultants around now. All promising a gentle approach and results. And while most of us are true to our word,...
19 views0 comments
kath327
- May 4
- 3 min
Dropping the nap completely
Ok, so I feel like this needed it's own blog as it can be more complicated than it first seems with a few things to consider. Age Usually...
36 views0 comments
kath327
- Apr 28
- 3 min
Nap transitions
Children's schedules change constantly! Just as you think you are on to a winner and have a predictable schedule to your day, they will...
33 views0 comments
kath327
- Mar 30
- 2 min
Sleep needs ages 0-6+
Children's sleep needs change constantly! Just as you think you are on to a winner and have a predictable schedule to your day, they will...
43 views0 comments
kath327
- Jan 27
- 5 min
New-born Sleep and How to Set Up For Success
Congratulations!!! If you are reading this you are either expecting or you have a new baby! Take time to embrace the cuddles and take in...
29 views0 comments
kath327
- Dec 8, 2022
- 3 min
How to manage your child's sleep over Christmas
It is always a very exciting time of year for children and adults alike. Not only on Christmas eve but the build up to it too. From town...
55 views0 comments
kath327
- Oct 12, 2022
- 3 min
Dealing with the autumn clock change
There is a cold crisp air in the morning and the leaves are falling and crunching under little ones wellies. They have new hats ready and...
94 views0 comments
kath327
- Jul 18, 2022
- 2 min
Sleep tips during the hot summer months
Infant and child sleep consultant Kathleen Garwood, from Sleep Easy, offers practical advice to help give your children a good night’s...
79 views0 comments
kath327
- Jun 7, 2022
- 2 min
My top tips for sleep training siblings
Sleep training when you have more than one child in the mix can be extremely intimidating and daunting. It can often lead to undesirable...
55 views0 comments
kath327
- Jan 28, 2022
- 3 min
The 3 year sleep regression
The 3-year sleep regression is this really a thing? I know! Just when you think it is going to start getting easier, they throw you...
75 views0 comments
kath327
- Jan 7, 2022
- 5 min
8 month sleep regression
So you have navigated the 4 month sleep development. Everything has hopefully settled down and your little one is sleeping well at night,...
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kath327
- Dec 10, 2021
- 4 min
4 Month Sleep 'Regression'
What is the 4 month sleep regression? You will probably have heard of this ‘regression’ but I want you to start thinking of it in a...
170 views0 comments
kath327
- Sep 1, 2021
- 4 min
When I did everything wrong
Look at those super happy faces! This was my Instagram life on my daughters 2nd birthday. My 'look at how well I am doing' attitude. My...
116 views0 comments
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