Blog - Sleep Easy

Sleep tips during the hot summer months

Infant and child sleep consultant Kathleen Garwood, from Sleep Easy, offers practical advice to help give your children a good night’s...

My top tips for sleep training siblings

Sleep training when you have more than one child in the mix can be extremely intimidating and daunting. It can often lead to undesirable...

The 3 year sleep regression

The 3-year sleep regression is this really a thing? I know! Just when you think it is going to start getting easier, they throw you...

Sleep tips during the hot summer months

Infant and child sleep consultant Kathleen Garwood, from Sleep Easy, offers practical advice to help give your children a good night’s...

My top tips for sleep training siblings

Sleep training when you have more than one child in the mix can be extremely intimidating and daunting. It can often lead to undesirable...

The 3 year sleep regression

The 3-year sleep regression is this really a thing? I know! Just when you think it is going to start getting easier, they throw you...

8 month sleep regression

So you have navigated the 4 month sleep development. Everything has hopefully settled down and your little one is sleeping well at night,...

4 Month Sleep 'Regression'

What is the 4 month sleep regression? You will probably have heard of this ‘regression’ but I want you to start thinking of it in a...

When I did everything wrong

Look at those super happy faces! This was my Instagram life on my daughters 2nd birthday. My 'look at how well I am doing' attitude. My...