Child Sleep Training
It can be incredibly challenging if your child hasn't settled into a consistent sleep routine, or their sleep patterns have changed or suddenly become disturbed. Juggling work, home and possibly other children whilst suffering from sleep deprivation can be overwhelming. If you are struggling, then you are not alone, but please be assured that help is available. I am Kath, a child sleep training consultant offering a warm and gentle approach to helping your child sleep. As a parent, I understand many of the pressures you face and the challenges to overcome.
What is a child sleep training consultant?
A child sleep training consultant is a specialist professional who helps parents develop healthy sleep habits for their babies, toddlers, and young children. Sleep consultants use various methods and techniques to teach parents how to establish a consistent sleep routine, create a sleep-conducive environment, and address sleep issues such as night waking, early rising, and difficulty falling asleep.
A child sleep consultant may offer one-on-one consultations with families in their own homes or via online sleep training.
A customised sleep plan will be developed based on the child's age, temperament, and sleep habits. The sleep consultant will be able to provide ongoing support and guidance as the family works towards improving their child's sleep.
How can Sleep Easy Consultant help your child to sleep?
I am a fully certified sleep consultant trained at the 'The Sleep Nanny Academy'. Being a sleep consultant is not only a job to me but it's also a passion. I pride myself in creating personalised plans and providing the necessary tools and resources to guide, support, and assist you in achieving exactly the outcome that you need in a way that's right for your child.
As a parent myself, I am very mindful of individual approaches and parenting styles, and I will work with you in line with your own choices and wishes.
My learning of attachment theories is at the forefront of what I do, and alongside my knowledge of the effects of sleep deprivation on physical and mental health, my approach is empathetic and nurturing. My aim is always to help strengthen the bond between you and your child whilst creating and implementing the perfect sleep training for you.
I am based in Bristol and can offer face-to-face support to families in the South West, or you might be interested in my online sleep training service.
What My Clients Say
Kath has helped us so much with our 10 month olds sleep. In two weeks he started sleeping through the night without much assistance from us. Prior to this he was waking regularly and needed us to help him get back to sleep. Kath also helped us extend his daytime naps and get him out of a sleep deficit. We now have the confidence and knowledge to carry on supporting our son with his sleep. We couldn’t recommend Kath enough and wish we had reached out sooner!