Sleep Consultant Bath
If sleep feels like a daily struggle, you are not failing, and you do not have to work it out alone. I support families across Bath who are dealing with broken nights, difficult bedtimes, early waking, or sleep challenges that just do not seem to resolve on their own.
I work with babies, toddlers and children up to the age of 10, offering personalised sleep support that fits your child, your family, and your parenting style. Whether your baby will only sleep in your arms, your toddler is waking repeatedly overnight, or your older child is anxious around bedtime, I help you understand what is happening and guide you through realistic, lasting changes.
Sleep Support for Babies, Toddlers and Children in Bath
Every family I work with starts in a different place. Some parents are running on empty after months of broken sleep. Others feel unsure whether what they are experiencing is “normal” or something that needs support. My role is to take the pressure off, identify what is affecting your child’s sleep, and help you move forward with confidence.
I offer sleep support for:
• Newborns and babies
• Toddlers and pre-school children
• School-aged children up to 10
All support is tailored, never generic, and always respectful of your child’s temperament and your values as a parent.
How I Support Families With Sleep Challenges
Rather than offering one method or rigid routine, I look at the whole picture. Sleep is influenced by many factors, including development, emotional wellbeing, daily rhythms, environment, and family dynamics. By understanding the root cause of sleep issues, we can make changes that feel manageable and sustainable.
Support is available through online consultations or, where appropriate, in-home support.
Baby Sleep Support (Newborns and Infants)
Early sleep challenges can feel overwhelming, especially when you are already adjusting to life with a new baby. I help parents establish healthy sleep foundations without pressure, unrealistic expectations, or forcing babies into routines that do not suit their stage of development.
Support may include:
• Understanding sleep needs and wake windows
• Creating calm, predictable sleep patterns
• Reducing reliance on feeding or rocking to sleep where appropriate
• Helping babies feel secure in their sleep space
The focus is always on gentle, responsive changes that support both your baby and your wellbeing.
Toddler Sleep Training
Toddlers are often capable of sleep, but many struggle with boundaries, separation, night waking, or bedtime resistance. I support Bath families through toddler sleep challenges by helping them introduce structure while remaining kind and consistent.
Toddler sleep support may involve:
• Addressing frequent night waking
• Managing bedtime battles
• Supporting transitions such as moving to a bed
• Creating routines that work around family life
Plans are flexible and designed to evolve as your child grows.
Sleep Support for Older Children (Up to Age 10)
Sleep issues do not always disappear with age. Older children can develop difficulties due to anxiety, changes at school, fears, or inconsistent routines. I work with families to support children who struggle to fall asleep, wake frequently, or feel anxious at night.
This support often includes:
• Building confidence around sleep
• Introducing calming bedtime strategies
• Supporting emotional regulation
• Creating consistency without conflict
Parents are fully involved, with guidance and tools they can continue using long after our work together ends.
Online Sleep Training for Bath Families
All sleep consultations can be delivered online, making support accessible to families across Bath and surrounding areas. Online support includes video or phone consultations, personalised sleep plans, and ongoing guidance as you implement changes at home.
Many families find online support fits easily around work, childcare and busy schedules, while still delivering excellent results.
In-Home Sleep Support
For families who feel they need more hands-on guidance, in-home sleep support may be available by arrangement. This option allows me to work closely with you in your own environment, helping you implement the first steps of your sleep plan with reassurance and practical support.
In-home support is subject to availability and location and is discussed following an initial consultation.
Why Families in Bath Choose Kath
Families choose to work with me because I bring both professional expertise and real-life understanding. I have worked in early years for many years, I am a fully qualified sleep consultant, and I am also a parent myself.
I am known for:
• A calm, supportive approach
• Clear, practical guidance
• Personalised sleep plans
• Ongoing encouragement, not judgement
My aim is not just to improve sleep now, but to help families feel confident managing sleep as their children grow.
Book a Sleep Consultation in Bath
If you are looking for a baby or child sleep consultant in Bath and want support that feels realistic, compassionate and tailored to your family, you can book an initial consultation to discuss what you are experiencing and how I can help.
Support is available for families across Bath, North East Somerset and beyond, with online options available wherever you live.
What My Clients Say
