kath327Preparing Kids for a New Year with a Positive Sleep RoutinePreparing Kids for a New Year with a Positive Sleep Routine As the holiday excitement to ramp up and a fresh new year approaches, many...
kath3278 Signs It's Time To Invest in Sleep Training for your ChildrenI truly believe that investing in your family's sleep is one of the most important things you can do for yourself, your children and your...
kath327Naps on the Go: Motion Naps, are they OK?As a baby sleep consultant, I often get asked about naps on the go as parents often think that if you want to do your best to support...
kath327Jan 28, 20223 min readThe 3 year sleep regressionThe 3-year sleep regression is this really a thing? I know! Just when you think it is going to start getting easier, they throw you...